Healing & Empowerment

Winning the Mental War: How to Overcome Self-Defeating Patterns

Feeling stuck in cycles of self-sabotage? Learn how to break free from limiting beliefs, reprogram your subconscious, and step into your highest potential with this transformative guide. ✨

Trisha Smith

2 min read

The World is in Crisis -But you Don't Have to Be

Feeling overwhelmed by stress, anxiety, and global uncertainty? Discover 4 holistic ways to cultivate real inner peace—starting with shadow work, breath work, herbal support, and energy detox.

Trisha Smith

3 min read

Reclaiming your Power

Letting go is one of the hardest things we’ll ever do—especially when the situation, no matter how toxic, feels familiar or provides...

Trisha Smith

2 min read