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Join date: Apr 24, 2025
Posts (5)
Apr 24, 2025 ∙ 3 min
Heart Wisdom: Caring for your Heart Physically, Emotionally and Energetically
Discover the sacred connection between heart health and the Heart Chakra (Anahata). Learn how to balance your emotional and physical heart through conscious nutrition, somatic healing, breathwork, chakra rituals, and spiritual self-care.
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Apr 24, 2025 ∙ 4 min
What it Means to be Spiritual
Spirituality is more than crystals and rituals; it's about healing, self-awareness, and personal growth. Here’s what you need to know on your path to inner peace.
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Apr 24, 2025 ∙ 2 min
Winning the Mental War: How to Overcome Self-Defeating Patterns
Feeling stuck in cycles of self-sabotage? Learn how to break free from limiting beliefs, reprogram your subconscious, and step into your highest potential with this transformative guide. ✨
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Trisha Smith
Writer
Author, Life Coach
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