Trisha Smith

- Trauma Informed Facilitator
Trained to restore the nervous system through somatic technique and identifying how trauma shows up in the mind, body, and spirit.
- Registered Nutritional Consultant R.N.C
Certified in holistic nutrition to support emotional, physical, and energetic wellness through nutrition and plant medicine.
- Life Coach
Guiding individuals through deep inner work and aligned action to awaken potential
- Certified Herbalist
Trained in the knowledge, application and formulation of herbs, used to support the body’s innate ability to heal and harmonize.
- Usui Reiki Level 2
Attuned to channel universal life force energy for emotional, physical, and energetic healing.
- Mystic and Student of the Unseen Realms
Devoted to the path of inner alchemy, intuitive wisdom, and sacred connection with spirit and nature.
-Business Marketing Major
2018
Peace and Love
I’m so happy you made it here!
Some of you may know me as a Wellness Practitioner with over 20 years of experience, but beyond the titles, I’ve always been a lifelong student of the healing arts. More than anything, I’m a woman who has been forged by fire, restored by water, and now deeply rooted in the wisdom of the Earth.
My path hasn’t been easy.
I’ve walked through hardship, carried heavy burdens, and faced life alone more times than I can count. As a single mother of four, I navigated welfare, section 8 housing, physical and emotional pain, depression, addiction, and the weight of constant struggle. I knew what it felt like to hit rock bottom.
I watched mental illness unravel those closest to me and tear through my family. For years, I felt like a victim — abandoned, misunderstood, and exhausted. I carried the trauma of toxic relationships, self-neglect, and the deep emptiness that comes from searching for love in all the wrong places. I tried to fill the void with people, with overgiving, with distractions… and slowly, I lost myself.
Then one day, I poured my heart out to a Spiritual Teacher — someone I had just met but desperately hoped would have the answers I needed. She didn’t offer a magical solution, just a few simple words about accountability, and a small ritual to begin my healing.
That moment changed everything.
From there, I opened myself up to therapy, sun gazing, ancestral connection, and sacred healing rituals. I slowly began to unravel the pain I had buried, and piece by piece, I returned to myself.
I committed to the work. I chose to become the purpose-driven woman I always knew I was meant to be.
On this path of spiritual independence, I’ve found clarity, connection, and inner peace. The restoration of my spirit is ongoing — and I’m so grateful to have risen from those mental and physical ashes to create a more fulfilling life.
Today, over a decade later, I’m the author of several books that reflect the lessons and wisdom I’ve gained. As a Certified Herbalist, I formulate plant medicine to support those navigating mental anguish and emotional trauma. My guided meditations offer calm and comfort, and my courses are designed to pass down the tools, rituals, and ancestral knowledge that helped me transform.
I am no longer a victim of my past. I am a conqueror — a woman who turned pain into purpose, wounds into wisdom, and breakdowns into breakthroughs.
And now, I help other women do the same.
This is more than a business.
This is my birthright — a mission rooted in love, ancestral memory, and the sacred knowing that healing isn’t just possible...
It’s your divine inheritance.