Reclaiming your Power
- Trisha Smith
- Apr 24
- 2 min read
Letting go is one of the hardest things we’ll ever do—especially when the situation, no matter how toxic, feels familiar or provides security. Whether it’s a job that pays the bills but drains your spirit, or a relationship that offers companionship but breeds chaos, the comfort of the known can trap us.
Humans are creatures of habit. And often, complacency wins over peace of mind. But what if the cost of holding on is your joy, growth, and freedom?
The Hidden Power We Give to Our Wounds
Let’s go deeper—beyond toxic jobs or friendships—and talk about the pain we’ve internalized. Trauma, when unhealed, becomes a filter through which we see the world and ourselves. It becomes a story we tell to explain our behaviour, our choices, and even our limitations.
A single mother who mentions her struggles to avoid social invites, rather than simply saying no.
A friend who sabotages job opportunities, justifying it through the lens of a painful divorce.
A woman whose jealousy and emotional outbursts are pardoned because of past betrayal.
These are not just examples—they're patterns of wounded power.
Wounded Power vs. Authentic Power
Wounded power uses pain as currency—to gain sympathy, avoid accountability, or stay small. But authentic power? That’s rooted in emotional awareness, accountability, and growth.
This doesn’t mean your pain isn’t valid. It is. What’s not valid is staying stuck in it forever and using it as a shield to avoid change.
What Happens When You Let Go?
Letting go of your pain-narrative can feel terrifying. It means:
No longer using trauma as an excuse
Releasing the identity built around being hurt
Risking failure, vulnerability, or rejection in the pursuit of something new
But on the other side? Freedom. Clarity. Peace. Empowerment.
When you release the need to suffer, the power of the wound shifts into the power of choice.
What You Gain From Releasing the Wound
Here’s what’s waiting for you when you choose healing over stagnation:
💡 Accountability: You take ownership of your story.
💪 Courage: You’re no longer afraid to try again.
❤️ Healthier Relationships: Built on truth, not triggers.
🌱 Opportunities: Aligned with your growth, not your past.
🌿 Inner Peace: Because healing silences the noise.
Faith in Yourself is the Ultimate Leap
We often place faith in everyone else—God, ancestors, employers, even our kids. But what about faith in yourself?
Can you trust yourself enough to release your pain-narrative? Can you be a blank canvas again—open to new lessons, love, and levels of self-worth?
Final Thoughts: Healing Is the Real Power
There is so much more fulfillment in letting go. Yes, it takes courage. Yes, it’s uncomfortable. But that discomfort is the birthplace of your transformation.
👉 Choose to release the power of the wound. Choose to embrace the ultimate power that comes with healing.
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