Trisha is a Transformational Coach, Wellness Practitioner and Emotional Trauma Facilitator with over 15 years of experience in holistic wellness. Drawing from a deep background in nutrition, herbalism, and shadow work, she helps others break free from old patterns, release emotional wounds, and reconnect with their authentic selves. She is also the published author of Shadow Work Journal: A Mystic’s Guide into Inner Alchemy, a powerful tool for self-discovery and healing.

Her approach blends practical tools with spiritual insight, guiding you through the depths of your inner world in a safe, supportive, and empowering way.

Through this program, Trisha holds space for your healing journey—helping you uncover hidden layers, reclaim your power, and alchemize your pain into purpose.